Wednesday, 17 October 2012

Baked apples in honey & lemon

Ingredients:
  • 4 cooking apples
  • 1 tablespoon clear honey
  • grated zest and juice of 1 lemon
  • 25g/1oz low-fat spread



• Preheat the oven to 180°C/350°F/Gas mark 4.

• Remove the cores from the apples, leaving them whole. With a sharpknife, cut lines through the skin of the apples at intervals, and put themin an ovenproof dish.

• Mix together the honey, lemon zest and juice, and low-fat spread.

• Spoon the mixture into the apples, and cover the dish with foil or a lid.Bake for 40–45 minutes until the apples are tender. Serve hot.

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