Ingredients:
• Put the dried fruit in a saucepan, add the orange juice and heat gently until boiling. Reduce the
heat, cover and simmer gently for 3 minutes.
• Cool slightly. Tip into a blender or food processor, and purée until smooth. Stir in the fromage frais.
• Whisk the egg whites in a bowl until stiff enough to hold soft peaks, then slowly fold into the fruit mixture until combined.
• Spoon into four stemmed glasses, then chill the fools for at least 1 hour before serving.
- 300g/11oz ready-to-eat dried
- fruit, such as apricots,
- peaches or apples
- 300ml/10fl oz freshly squeezed
- orange juice
- 250ml/9fl oz low-fat
- fromage frais
- 2 egg whites
• Put the dried fruit in a saucepan, add the orange juice and heat gently until boiling. Reduce the
heat, cover and simmer gently for 3 minutes.
• Cool slightly. Tip into a blender or food processor, and purée until smooth. Stir in the fromage frais.
• Whisk the egg whites in a bowl until stiff enough to hold soft peaks, then slowly fold into the fruit mixture until combined.
• Spoon into four stemmed glasses, then chill the fools for at least 1 hour before serving.
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