Wednesday, 16 January 2013

Melon & orange cups

Ingredients:

  • 2 small honeydew melons
  • 1 grapefruit, peeled and
  • segmented
  • 2 oranges, peeled and
  • segmented
  • 50g/2oz roasted, unsalted
  • peanuts
  • 25g/1oz light muscovado sugar
  • 1/4 teaspoon ground cinnamon 




• Halve the melons, scoop out the seeds and discard, then remove and chop the flesh. Reserve the melon shells.

• In a bowl, mix together the melon and citrus fruits. Pile the fruits back
into the melon shells.

• Chop the peanuts and mix with the sugar and cinnamon. Sprinkle over
the fruit and serve.

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